What is not an Activity of Daily Living?

• A. Communication
• B. Physical activity
• C. Education
• D. Sleep

Answer: (C)

Activities of Daily Living are the basic self-care tasks you perform to meet your daily personal needs. They focus on everyday personal care and independence, like feeding yourself, dressing, bathing, toileting, transferring, and maintaining continence. Education, on the other hand, is about learning and schooling—an activity that involves acquiring knowledge and skills rather than directly caring for your body or managing daily self-care. Because it isn’t a task centered on meeting immediate personal care needs, it isn’t considered an Activity of Daily Living. The other options can relate to daily functioning in broader frameworks (for example, communication or routines around sleep and movement), but they aren’t as clearly defined as basic self-care tasks as education is.