What is the knee cap?

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Prepare for the California Self‑Insurance Plans (SIP) Exam with our interactive quiz. Benefit from multiple-choice questions, detailed explanations, and essential tips to enhance your knowledge and succeed in your exam!

Multiple Choice

What is the knee cap?

Explanation:
The knee cap is the patella, a small flat bone that sits in front of the knee. It’s a sesamoid bone embedded in the patellar tendon of the quadriceps muscle, and it protects the knee joint while increasing the leverage of the quadriceps to straighten the leg. It sits where the thigh tendon passes over the knee and articulates with the femur, forming the patellofemoral joint. It’s not the shin bone (tibia), the non-weight-bearing fibula, or the upper arm bone (humerus).

The knee cap is the patella, a small flat bone that sits in front of the knee. It’s a sesamoid bone embedded in the patellar tendon of the quadriceps muscle, and it protects the knee joint while increasing the leverage of the quadriceps to straighten the leg. It sits where the thigh tendon passes over the knee and articulates with the femur, forming the patellofemoral joint. It’s not the shin bone (tibia), the non-weight-bearing fibula, or the upper arm bone (humerus).

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