Which bone is the knee cap?

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Multiple Choice

Which bone is the knee cap?

Explanation:
The knee cap is a patella. It’s a small, flat bone that sits in the front of the knee within the quadriceps tendon and slides in the groove at the end of the femur as the knee bends and straightens. Its main roles are protecting the knee joint and increasing the leverage of the quadriceps for smoother, stronger knee extension. It’s not the tibia (the main shin bone that bears weight), not the fibula (the thinner bone beside the tibia), and not the calcaneus (the heel bone in the foot).

The knee cap is a patella. It’s a small, flat bone that sits in the front of the knee within the quadriceps tendon and slides in the groove at the end of the femur as the knee bends and straightens. Its main roles are protecting the knee joint and increasing the leverage of the quadriceps for smoother, stronger knee extension. It’s not the tibia (the main shin bone that bears weight), not the fibula (the thinner bone beside the tibia), and not the calcaneus (the heel bone in the foot).

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